Weight Loss Articles
11: BMI - What's a healthy weight range? by: Michael Jenkins
Body Mass Index (BMI) a good way for individuals to assess their overall body picture, as it provides a reasonably sound measure of a healthy weight range. Body Mass Index (BMI) is the ratio of body w...
12: Weight Loss Tips – Simple tips to lose weight by: Michael Jenkins
If you are making a conscience effort to lose weight, there are some weight loss tips to help you lose weight fast. Weight loss doesn’t have to be hard. This article will give you some weight loss tip...
13: How to loose weight when exercise or diet doesn't work alone by: Darrell Miller
If you believe in the many myths going around on weight loss when looking for how to loose weight fast, read on to see how true some of them are. Diet is really important when it comes to getting a b...
14: Losing and Maintaining Weight by: Darrell Miller
Losing weight can be very hard for anyone. Thankfully, there are a few tips which can help you in the process. First, stop dieting and start eating instead. It is recommended that you eat three sma...
15: Weight Loss - The Secret Is In Serving Sizes by: Michael Jenkins
Good news dieters! You can whatever you like and still lose weight. How could this be true? The secret lies in serving sizes. As http://www.alfitness.com.au shows, losing weight is a determined by “en...
16: Can the Fatty Acid CLA Help me Loss Weight? by: Darrell Miller
CLA is conjugated linoleic acid, a compound known as a trans fatty acid due to its stereochemistry, and while trans fatty acids are generally regarded as harmful, CLA is not because it is conjugated. ...
17: Does Garcinia Cambogia Really Help Me Lose Weight? by: Darrell Miller
Garcinia cambogia is a small tree bearing a small pumpkin-like fruit of the citrus family, and is steadily appearing in an increasing number of weight loss supplements. It is indigenous to parts of Af...
18: Does Pyruvate Help In Weight Loss? by: Darrell Miller
There is currently a debate as to whether or not pyruvate can help in weight loss. There are two distinct camps, although the body of evidence favors those that believe that they can lose weight by ta...
19: A Calorie is not a Calorie When Trying To Loose Weight by: Darrell Miller
Although conventional wisdom argues that a calorie is a calorie, regardless of where it comes from, whether that be from a salmon fillet or an ice cream cone. But you don’t have to be a nutritionist ...
20: Can I Lose Weight With Chitin, a Component of Shellfish? by: Darrell Miller
Many natural health practitioners are looking at chitin as a possible weight-loss tool in a diet program. While still under study, proponents of it have helped this natural product and formulations ma...
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